Ingredients:2 cups whole wheat flour
1/2 cup soybean flour
1 cup skim milk -- or water
1 tablespoon honey
1 tablespoon canola oil -- or sunflower
1 teaspoon sea salt
Preparation:
1/2 cup soybean flour
1 cup skim milk -- or water
1 tablespoon honey
1 tablespoon canola oil -- or sunflower
1 teaspoon sea salt
Preparation:
Mix dry ingredients. Add liquid and honey. Mix and let the dough rest in a warm place for 15 minutes. Add oil and allow to sit another 1/2 hour. Take walnut size portions of dough and flatten into small cakes. Bake in oven at 400 for 1/2 hour.
