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3 tablespoons vegetable oil
3 teaspoons applesauce
1/2 cup vegetables -- what ever you like
1 clove garlic -- crushed
1 cup whole wheat flour
nonfat milk
Mix cheese, oil and applesauce together. Add veggies, garlic, and flour. Combine thoroughly. Add just enough milk to help form a ball. Cover and chill for one hour. Roll onto a floured surface and cut into shapes. Bake in a preheated 375 degree oven for 15 minutes or until golden brown. Let cool.